overactive adrenal gland natural treatment

Other parts include: testing your hormone levels, addressing any hormone imbalances, avoiding destructive behaviors, eating a healthy diet, and exercise. These herbs have been used in Chinese and Ayurvedic medicine for hundreds of years and modern day scientists are only beginning to understand their benefits.Īlthough these herbs can be used to supplement your stress management routine or to help you get through a particularly stressful time without too many negative consequences, they are only a part of the solution. Adaptogenic HerbsĪdaptogenic herbs are derived from plants that have the ability to help respond to stress by normalizing the body’s metabolic functions and support the adrenal glands (which produce the stress hormone, cortisol). In order to lower cortisol levels and promote hormone balance in our bodies, it’s important to remove as many sources of stress as possible from our daily lives and then effectively manage the rest.

This can lead to an accelerated rate of aging, sleep disorders, depression and a suppressed immune system. Emotional symptoms such as anxiety, mood swings and irritability can also result from excess cortisol.Įlevated levels of cortisol over a long period of time can burn out the adrenal glands, thus leading to adrenal fatigue. When too much cortisol is present in the bloodstream, the body responds with physiological symptoms such as fatigue, weight gain and bone loss. These conditions throw off the delicate balance and the function of other hormones in the body.

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But accepting a medically unrecognized diagnosis from an unqualified practitioner may leave the real cause - such as depression or fibromyalgia - undiagnosed, while it continues to take its toll. It's frustrating to have persistent symptoms your doctor can't readily explain. Existing blood tests, according to this theory, aren't sensitive enough to detect such a small decline in adrenal function - but your body is. The unproven theory behind adrenal fatigue is that your adrenal glands are unable to keep pace with the demands of perpetual fight-or-flight arousal. Proponents of the adrenal fatigue diagnosis claim this is a mild form of adrenal insufficiency caused by chronic stress. Signs and symptoms of adrenal insufficiency may include:Īdrenal insufficiency can be diagnosed by blood tests and special stimulation tests that show inadequate levels of adrenal hormones.

Overactive adrenal gland natural treatment